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Want surveys that aren’t sketchy? Progresso Research connects everyday people with legit market-research studies—the kind brands and researchers actually use to guide products, ads, and policy ideas.
TL;DR: it’s free to join, US-only (18–75), and there’s a double opt-in step—so you’ll need to confirm your email before anything starts.
Offer details (at a glance)
- Geo: United States
- Type: Paid Surveys (Double Opt-In)
- Time to join: ~2 minutes + email confirmation
- Who can apply: Ages 18–75, US residents
- Topics you might see: shopping habits, tech, streaming, food, finance, health, public opinion
- Compensation: varies by study; never pay to join
- Good to know: complete your profile fully to receive more invites
How it works (simple)
- Start your signup — click the button above and enter your name + email.
- Confirm your email — look for a message from Progresso Research and click the confirmation link (this is the DOI step; without it, your account won’t activate).
- Complete your profile — add basics about you/your household; this helps match you to relevant studies.
- Get invites — surveys arrive by email and/or dashboard. Some fill quickly; jump on them early.
- Take surveys, get rewarded — each study explains its topic, estimated time, and reward before you begin.
Tip: add their email to your contacts/safe-sender list so invitations don’t land in spam.
Why join Progresso Research?
- Legit studies — this is real market research, not random “points walls.”
- Clear expectations — see topic, length, and reward before you accept.
- Flexible — do surveys on your schedule, from phone or laptop.
- People-first — your opinions shape what brands build next.
Official rules & eligibility
- US residents only; ages 18–75.
- One account per person/household.
- A valid, accessible email is required; double opt-in confirmation needed.
- Use truthful answers; misrepresentation can disqualify participation.
- No VPNs/proxies; participate from your real location.
- Participation and rewards vary by study availability and qualification.
Pro tips to get more (and better) invites
- Finish your profile 100%. Include household size, education, job category, tech/devices, food preferences, shopping frequency.
- Be quick on new emails. Many studies have limited seats.
- Be consistent. If your answers contradict past responses, you’ll screen out more often.
- Use desktop for longer studies. Mobile is fine, but complex surveys are smoother on a laptop.
- Set a weekly goal. Try 2–3 surveys/week to build momentum.
FAQs
- What does “double opt-in” mean?
You’ll receive a confirmation email after signup. Click the link inside to activate your account. Without that click, you won’t receive surveys. - Is it free to join?
Yes. There’s no fee to sign up or to take part in studies. Never pay to join any survey panel. - How long are the surveys?
It varies by study, but most are roughly 5–20 minutes. Each invite shows the estimated time before you start. - How are participants rewarded?
Compensation varies by study. You’ll see the reward (e.g., cash, gift card, or panel points) in the invite before you begin. - I didn’t get the confirmation email—now what?
Check spam/promotions, search for “Progresso Research,” wait a few minutes, then request a new confirmation link from the signup page.
Not a match? Try these alternatives
- Survey Authority (US) — quick SOI signup, steady invites.
- Pinecone Research (US) — higher-quality, product tests (availability limited).
- eSurveyBox (US/UK/CA/AU+) — broader geo coverage.